Conditions guidance only. Cliffs are dangerous — never dig in or stand near them.
Check tide times locally and tell someone where you're going.
Safety page
Leave beach by8:01amthe tide will cut off your route back
Safe window6:53am – 8:01am
Weather15° · overcast · 8mm rain
Tide nowRising ↑ until 1:56pm
Low tide7:01am (2.1 m), 7:25pm (2.5 m)
Wind & sea17 km/h · 1.5 m waves
Daylight6:53am – 6:28pm
Why: A recent north-easterly blow should have brought fresh cliff material onto the beach. An early-autumn blow like this restocks beaches after the quiet summer. Low tide falls first thing, though it is not an especially big one.
Today's tide at East Runton — heights in metres above chart datum. Guidance only: check the official tide table locally.
Leave the beach by 8:01am — the tide will cut off your route back.
Why: A recent north-easterly blow should have brought fresh cliff material onto the beach. An early-autumn blow like this restocks beaches after the quiet summer. Low tide falls first thing, though it is not an especially big one.
15° · overcast · 8mm rain · Low tide: 7:01am (2.1 m), 7:25pm (2.5 m) · Wind up to 17 km/h · Waves 1.5 m
Tuesday 20 October
Fair
Safe window: 6:55am – 9:43am
Leave the beach by 9:43am — the tide will cut off your route back.
Why: A recent north-easterly blow should have brought fresh cliff material onto the beach. An early-autumn blow like this restocks beaches after the quiet summer. Low tide falls first thing, though it is not an especially big one.
13° · drizzle · 1mm rain · Low tide: 8:43am (2.2 m), 8:56pm (2.5 m) · Wind up to 31 km/h · Waves 1.5 m
Wednesday 21 October
Quiet day
Safe window: 8:23am – 11:23am
Leave the beach by 11:23am — the tide will cut off your route back.
Why: Low tide falls mid-morning, though it is not an especially big one. No recent storms, so expect a picked-over beach.
13° · drizzle · 6mm rain · Low tide: 10:23am (1.9 m), 10:20pm (2.2 m) · Wind up to 36 km/h · Waves 1.0 m
Thursday 22 October
Quiet day
Safe window: 9:17am – 12:17pm
Leave the beach by 12:17pm — the tide will cut off your route back.
Why: Low tide falls at lunchtime, though it is not an especially big one. No recent storms, so expect a picked-over beach.
11° · clear · 1mm rain · Low tide: 11:17am (1.6 m), 11:16pm (1.9 m) · Wind up to 36 km/h · Waves 1.0 m
Friday 23 October
Not safe
No safe daylight window
Why: Winds gusting around 95 km/h forecast — not a day to be under cliffs.
12° · drizzle · 15mm rain · Low tide: 11:59am (1.3 m) · Wind up to 57 km/h · Waves 2.3 m
Saturday 24 October
Not safe
No safe daylight window
Why: Winds gusting around 80 km/h forecast — not a day to be under cliffs.
10° · mostly clear · 7mm rain · Low tide: 12:00am (1.6 m), 12:37pm (1.0 m) · Wind up to 48 km/h · Waves 1.5 m
Sunday 25 October
Good day to hunt
Safe window: 10:14am – 1:14pm
Leave the beach by 1:14pm — the tide will cut off your route back.
Big tide today (spring tide) — more beach exposed, but it comes back in fast.
Why: Recent heavy seas should have washed fresh material onto the beach. An early-autumn blow like this restocks beaches after the quiet summer. A big 0.8 m low tide falls at lunchtime.
17° · drizzle · 2mm rain · Low tide: 12:41am (1.3 m), 12:14pm (0.8 m) · Wind up to 40 km/h · Waves 1.2 m
Where to look
Work the flint gravel and the chalk reef at low water — star-marked urchin flints and belemnites are regular finds, with Ice Age bone appearing after scouring tides.
What fossils look like here
Ice Age bone from the 'forest bed' is dark brown to black, heavy, with a honeycomb texture at broken ends. Sea-urchin fossils show as five-pointed stars on rounded flint pebbles. Free identification: Cromer Museum (photo enquiries via Norfolk Museums Service).